Here’s What You Can Do Instead to Lose 12 to 23 Pounds in Just 21 Days.
Your body has a natural ability to burn fat.
In fact, you can burn a surprising amount of fat in just a few weeks with the right strategies.
So what are they?
Well, the plan I made works in 3 phases, and they’re incredibly easy to follow.
Basically, here’s how it works:
It forces your body into a fat-burning mode for 3 times as long. By multiplying your fat-burning time, you make weight loss easy, even without difficult workouts.
Plus… it showed me how to make my workouts easier and actually improve my health. (As it turns out, many people are already doing the #1 exercise you need to burn fat!)
In Phase 2, I dropped over 1 pound per day, and I was pleasantly surprised as for how easy it was to do.
At the end of 3 weeks, I had lost over 12 pounds of fat.
I kept it up and continued to lose more.
And yes, I looked amazing.
But what really mattered wasn’t the weight loss.
I had made a change for my daughter.